Taster Package
Kickstart your journey to better health with this one off deep dive. It’s the perfect introduction to the benefits that nutrition and lifestyle changes can have on long-term health and wellbeing.
This 90-minute session is designed with the realities of midlife in mind – the shifting hormones, changing energy levels and evolving priorities that come with this unique stage of life.
Together we’ll explore your health story, daily habits, commitments and talk about your goals. We'll begin to uncover what is truly holding you back from achieving them, whilst identifying a few key first steps that will have the biggest impact for you right now.
You’ll leave with clarity, direction and a renewed belief that thriving in midlife isn’t just possible – it’s within your reach.
Imagine waking up with energy and zest, feeling comfortable in your own skin, knowing exactly how to nourish your body for this stage of life. Midlife should be a time for vitality, confidence and strength; it’s all possible when you understand exactly what you personally need. This service is for you if you want the beginnings of a personal roadmap to that vision.
What’s included
90min deep dive (Zoom)
1 week unlimited messaging support via Telegram (Mon-Fri 9am-4pm)
Total investment - £300
